Runners run for different reasons. Some runners run for weight loss, some for fitness. Some runners run to hold back the hands of time, some because they’ve always run. Some runners run to meditate, some to relieve stress. Some runners run to remember, some to forget.
I started running as a way to spend time with my father and I’ve run ever since. I don’t mind my own company so running suits me because it’s mostly a solitary pursuit.
My brother ran because he had to for football. But other than that, he didn’t run at all. Until recently.
About a year or so ago, my brother started running to keep someone company while she trained for a 5k. He didn’t want to enter the race, he just joined her for random training runs. He’s a much more social being so he prefers team activities like volleyball and bocce. I watched his running progress via his Runkeeper and Facebook updates, not offering much besides a thumbs up or to comment, “Good job!” He made it pretty clear that he wasn’t interested in entering a race and that he was just running for a girl.
Life is all about change and it’s a time of change for my brother. He’s going through some interesting times right now and his updates refer to his runs as “chasing demons.” Running has become his escape.
I noticed via Runkeeper that his runs were becoming more frequent so I thought I needed to step in with some words of experience. I didn’t want him to injure himself by adding mileage too quickly or by pushing too hard a pace too often. I wanted him to stick with running and grow to love it, as I do.
So as we’ve been talking, texting, and emailing over the weeks, I’ve always managed to sneak in a word or two about running. I encouraged him to increase his distance slowly instead of running the same distance every time. I advised him to run fast only once or twice a week and to run all of his other runs at a conversational pace. I knew he was hooked the day that he called me and asked me to talk to him while he ran so he could determine what his “conversational pace” was.
That’s when I moved into phase 2 of my running campaign – trying to convince him to enter a race. But not just any race, a half-marathon. That would accomplish a few things. It would give him a goal to progress towards, it would give him a reason to continue running, and it would get him to come home for a visit. I managed to mention the Big Sur Half-Marathon each time we spoke, telling him that there was plenty of time to train because the race wasn’t until November.

When registration opened on the 1st of April, I registered for the Big Sur Half-Marathon and tweeted that I had. My brother called me that afternoon and without any greeting, he said,”Ninety-five dollars?!? That’s expensive!” That made my day – I knew he was hooked. I told him that if he skipped one dinner out a week or had one beer less when he was out with the guys, he could save up the entry fee in no time.
And then the miracle happened.
On Friday, he registered for the half-marathon. And did he even call me to tell me he had? Of course not. I had to find out by seeing it posted on his Facebook page. It didn’t matter because I was so excited for him, for me, and for running.
My brother started running to chase the demons and he’s chased them right into a half-marathon.
Why do you run? Where will your running take you? How do you share your love of running?
Happy Running!
You are such a wonderful writer! What a great post! I am a huge advocate of the mental and emotional benefits of running. I ran occasionally in high school, but only a few times a week and only for 30 minutes or so. But I started seriously training in the summer of 2010 when I decided I wanted to lose weight and run a half marathon. Now I am positively OBSESSED with running. Not only do I love having the strength and stamina to run as much as I do, I am addicted to how freeing and amazing it feels for my soul. I don’t care if it sounds cheesy or not, but running is my lifesaver! When I have a bad day, my legs start tingly and I become antsy until I can lace up my shoes and get out to the trail. I NEED to run. It helps me function, forget, and live better!
Thanks, Courtney! I’m hoping that my brother will end up with your wonderful attitude about running, that it will become a “want to” thing for him instead of a “have to” thing. Have you become a race addict, too? 🙂 Which are some of your favorite races?
Happy running!