Monthly Archives: January, 2014

Is There Middle Ground in the Treadmill vs. Outdoors Debate?

It happens every year, like clockwork. With the onset of fall, as darkness falls earlier come the obligatory posts about running safely when it’s dark outside. And the running websites, magazines, and  Facebook groups throw out the question – Do you bring your run inside when it gets dark outside? The answers fly fast and furious, …

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