Posted in Fitness, Opinions and Thoughts, Travel, Work

#oneword2012

English: Two New Year's Resolutions postcards

I’m not anti-New-Year’s-resolutions. I just don’t do them. For as long as I can remember, I’ve set goals for each calendar year and tracked my progress along the way. Things are no different this year.

For 2012, I identified 7 categories that are important to me and established 3 to 7 goals for each category. I know that I’ll be stretched as I try to attain my goals for the year. That’s usually what I have in mind when I go through my goal-setting exercise – things that take me out of my comfort zone, things that will make me a better person, things that will stimulate me.

As I was refining my goals, I learned about a new concept through a women’s leadership group on Facebook. The idea is that you pick one word and you use that word to guide you during the year. In her 2007 post, Christine Kane called it a Resolution Revolution. The WLI group’s #oneword2012 was gathered and turned into a Wordle.

My #oneword2012? Risk.

It’s a word that I’ve had in mind for many years because I’ve felt that as I’ve become older, I’ve become more cautious and content. It’s a word that I think of – along with “fearless” – whenever I watch young children learn new sports. Or 20-somethings who hop from job to job because they’re looking for something that their current job doesn’t give them. Or 40-somethings who leave a stable, satisfying job to pursue a lifelong passion. Somewhere between childhood and middle age we lose our appetite for risk. The risks we take become more cautious, more calculated, less…well, less risky.

So I chose “risk” for my #oneword2012 to remind me that the safe choice is not always the satisfying choice, that the pragmatic option is not always the passion-fulfilling option, that the expected decision is not necessarily the exceptional decision. As John A. Shedd wrote in 1928, “A ship in harbor is safe — but that is not what ships are built for.” I hope that my #oneword2012 is a constant reminder throughout the year to push and stretch myself and to move out of my comfort zone.

What’s your #oneword2012?

And the thought processor churns on . . .

Posted in Running

Help! I’m Being Attacked by…

Italiano: Trespolo per rifiuti English: Garbag...
Image via Wikipedia Trash can

I’m being attacked. I’m running and I’m being attacked. No matter how fast I go, I can’t escape. I dodge first to the left then to the right but it’s hopeless. There are too many of them. And each evasive maneuver only serves to move me closer to one of them.

No, I’m not dodging snowflakes or slow walkers or crazy drivers. I’m being attacked by litter on my run around the pond. Plastic bags swirl in the wind. Napkins and crumples of paper roll around each time a car passes. Take-out boxes jammed into bushes along the sidewalk rustle with each gust of wind, eager to be free, to take flight.

I cannot escape the detritus drifting around my ankles, over my feet.

As I run, I wonder who dropped that Jack-in-the-Box bag next to the garbage can. Whoever it was, it’s obvious they didn’t make the varsity basketball team. The crows have gleefully swooped onto the bag, ripping it open, looking for scraps. Surely someone too lazy to put the bag into the trash bin will have left bits of food amongst the discarded wrappers.

Plastic bags flutter as I pass, weighted down by something I can’t see. Don’t worry, I think as I keep running, the crows will get to you, too, and set you free to float along.

I suddenly find myself wishing that I was walking and that I had brought a garbage bag with me to clean up the mess that other people have carelessly left behind, thoughtlessly thrown out of the window of a passing car, inconsiderately dropped as they walked along.

And just as suddenly, I realize another benefit of my treadmill – no litter attacking my ankles.

Happy running!